About Restore Sports Massage & Recovery
Restore Sports Massage & Recovery offers targeted massage and bodywork tailored to your needs, whether you're recovering from activity, managing tension, or seeking relaxation.
Their therapists combine trigger point therapy, myofascial release, and deep tissue massage to release stubborn muscular knots and improve movement. Myofascial release work reduces restriction, supports circulation, and aids recovery. Sessions can be firm and targeted for sports recovery, or more relaxed and restorative for stress reduction and general wellness.
They also offer spa body massage for those seeking a gentler, more restorative experience. Whether you're an athlete, active individual, or simply looking to ease tension and support your recovery, Restore provides personalised massage therapy designed around what your body needs.
Treatments & Pricing
Sports Massage - 30 Minutes
Focused treatment for one or two problem areas using sports massage, trigger point therapy, myofascial release.
Sports Massage - 50 Minutes
Full tailored treatment for deeper work or multiple areas using sports massage and mobility techniques.
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Frequently asked questions
What types of massage do you offer?
We offer a range of massage services including Sports Massage, Deep Tissue Massage, Trigger Point Therapy, Myofascial Release Therapy, Dry Needling (TMJ), and Spa Body Massage. Our therapists can tailor sessions to be firm and targeted for recovery, or more relaxed and restorative for stress reduction.
What can trigger point therapy help with?
Trigger point therapy is designed to release deep-seated knots and stubborn muscular tension. It's often combined with other techniques like myofascial release and soft tissue work as part of a focused treatment.
How does myofascial release work?
Myofascial release reduces restriction in the soft tissues, helps improve your movement quality, and supports circulation. It's one of several techniques our therapists use to support your recovery and wellbeing.
Do you offer both sports-focused and relaxation massage?
Yes, we offer both. Our sessions can be tailored to your needs—whether you're looking for targeted sports massage and deep tissue work, or a more relaxed and restorative spa massage experience for stress reduction.
How do I book an appointment?
Appointments can be booked through our booking system, and upfront payment is required at the time of booking.
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