About Restore Physiotherapy
Restore Physiotherapy specialises in pelvic health physiotherapy, offering specialist support for women through pregnancy, postnatal recovery, pelvic floor rehabilitation and post-operative care. The practice focuses on the muscles, joints, nerves, and connective tissues of the pelvis, providing personalised assessment and treatment in a welcoming, private environment.
Services include one-to-one pelvic and musculoskeletal rehabilitation, therapeutic massage, and scar therapy to support comfortable healing and mobility after surgery or birth. The team also offers physio-led Pilates and Yoga classes designed for recovery, relaxation, mobility and confidence building, alongside small group studio events.
Restore Physiotherapy blends evidence-based physiotherapy with hands-on treatment and movement-focused rehabilitation to help women restore strength, function and wellbeing at every stage of their journey.
Treatments & Pricing
Women's Pelvic Health
Mummy MOT
Comprehensive postnatal check assessing posture, functional movement, diastasis, pelvic floor.
Women's Pelvic Health Assessment
Specialist assessment for urinary incontinence, prolapse, pelvic pain, post-surgery recovery.
Scar Massage
Trained therapy for caesarean and hysterectomy scars.
Diastasis Recti Guidance
Personalised guidance on diastasis recti management.
Studio Rehabilitation
Studio Rehabilitation
1:1 rehabilitation sessions for injury assessment and recovery support.
Physio-Led Pilates Classes
Small group classes focusing on safe movement and strength rebuilding.
Physio-Led Yoga Classes
Small group classes for mobility improvement and body confidence.
Therapeutic Bodywork / Massage
Deep Tissue Massage
Hands-on therapy to ease tension and support injury recovery.
Myofascial Release
Technique to improve mobility and support healing.
Acupuncture
Therapeutic technique blended with massage for wellness support.
Cupping Therapy
Therapy to ease tension and improve mobility.
Orthopaedic Scar Therapy
Evidence-informed methods to reduce tightness and restore comfort.
Caesarean Scar Therapy
Gentle therapy to improve tissue glide and restore confidence.
Hot Stone Massage
Restorative therapy to calm nervous system and reduce stress.
Gentle Oil Massage
Soothing remedial therapy for relaxation and stress relief.
Targeted Stretching
Technique to improve mobility and support healing.
Photos
Frequently asked questions
What is pelvic floor physiotherapy and who is it for?
Pelvic floor physiotherapy focuses on the muscles, joints, nerves, and connective tissues of the pelvis. Restore Physiotherapy specialises in supporting women through pregnancy, postnatal recovery, pelvic floor rehabilitation, and post-operative care.
What can I expect during a visit?
The space offers a welcoming, private environment for women's pelvic health assessments, one-to-one pelvic or musculoskeletal rehabilitation, therapeutic bodywork and massage, and small group studio classes. Treatment may include scar therapy, gentle mobility work, pelvic floor rehabilitation, and guidance on returning to daily activities safely.
Do you offer yoga and pilates classes?
Yes, Restore Physiotherapy offers physio-led one-to-one Pilates and Yoga for recovery, relaxation, mobility, and confidence building, as well as small group studio classes.
What services are available for pregnancy and after birth?
Restore Physiotherapy provides pregnancy and postnatal support including pelvic floor rehabilitation, pregnancy and postnatal acupuncture, and therapeutic massage in a private, welcoming environment designed for women's health needs.
Do you offer deep tissue massage?
Yes, Restore Physiotherapy offers deep tissue massage and therapeutic bodywork as part of their comprehensive rehabilitation and wellness services.
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