About Restorative Yoga
Restorative Yoga offers a comprehensive range of physical health and wellness services designed to support movement, alignment, and recovery. The practice specialises in yoga and pilates classes, including beginner courses and aerial yoga workshops, alongside therapeutic treatments for musculoskeletal wellbeing.
Beyond yoga and pilates, Restorative Yoga provides McTimoney chiropractic care, which addresses misalignment of bones and joints. Complementary therapies include holistic massage—available in styles such as deep tissue, sports massage, Indian head massage, myofascial, and Swedish—as well as traditional acupuncture and physiotherapy. Clinical specialities in physiotherapy cover neuro-musculoskeletal conditions, offering tailored support for those recovering from injury or managing chronic tension.
For those interested in deepening their practice, the business offers a yoga teacher training diploma accredited by Yoga Alliance Professionals, providing professional-level qualification in yoga instruction. Individual yoga lessons are also available for personalised guidance, and the practice organises yoga retreats to destinations including Turkey, Spain, and France, combining practice with wellness experiences.
Restorative Yoga brings together movement-based therapies, hands-on treatment, and traditional wellness practices under one roof, serving clients seeking both immediate relief from physical discomfort and longer-term wellbeing support.
Qualifications & specialties
Specialises in
- Restorative Yoga
- Mindfulness
- Body Awareness
- Relaxation Techniques
- Gentle Movement
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