About Restoration Pilates
Restoration Pilates offers clinical pilates and physiotherapy services grounded in the APPI (Australian Physiotherapy & Pilates Institute) method. The instructor has actively taught APPI Rehab Pilates for 9 years and brings extensive NHS physiotherapy experience to their practice.
Services include one-to-one and two-to-one pilates sessions, group classes, and initial assessments. Whether you're recovering from injury, managing a chronic condition, or looking to improve strength and mobility, clinical pilates can be tailored to your individual needs. The APPI method is recognised internationally and has become one of the most established approaches to therapeutic pilates.
Restoration Pilates combines personalised attention with evidence-based rehabilitation techniques, making it suitable for those seeking structured, professional pilates instruction alongside physiotherapy support.
Qualifications & specialties
Specialises in
- Rehab Pilates
- One-to-one sessions
- Small group classes
- APPI Pilates
- Movement therapy
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