About Rest Reset Coaching
Rest Reset offers life coaching and wellness coaching designed to support your wellbeing at all stages of life. Founded by Mica, an ICF-trained coach, the practice provides individual coaching in a supportive relationship where you are empowered to explore your situation and overcome obstacles. Services include one-to-one coaching sessions and 90-minute strategy and clarity sessions that focus on situation and obstacle review, alongside coaching events and workshops.
Mica brings over a decade of experience working within mental health and child development, combining this background with a systemic coaching approach to help clients navigate life's challenges. Whether you're seeking clarity on a specific issue, looking to develop your wellbeing practices, or wanting to explore new directions, Rest Reset offers a thoughtful, experienced space for personal growth and positive change.
Qualifications & specialties
Specialises in
- Work/life balance
- ADHD
- Anxiety
- Burnout
- Career
- Confidence
- Depression
- Family
- Friendship
- Happiness
- Health
- Hobbies
- Lifestyle
- Menopause
- Motivation
- Neurodiversity coaching
- Parenting
- Personal development
- Relationships
- Self-esteem
- Stress
- Success
- Volunteering
- Wellness
- Work-life balance
- Youth coaching
Know Rest Reset Coaching? Reviews from clients appear here.