About Resonate Psychology
Resonate Psychology offers a range of evidence-based psychotherapy approaches tailored to your individual needs. The practice specialises in cognitive-behavioural therapy (CBT), which emphasises how thoughts can affect the way you feel and act, alongside EMDR (Eye-Movement Desensitisation and Reprocessing), a powerful psychological treatment method developed in the late 1980s.
Additional therapeutic modalities include Acceptance and Commitment Therapy, which develops acceptance and awareness strategies to support positive behavioural change, and Internal Family Systems (IFS)—an evidence-based model that views the mind as a complex system of interconnected parts. Mindfulness-based approaches are also available, drawing on the principle of awareness that arises through paying attention, on purpose, in the present moment, and non-judgementally.
Resonate Psychology provides clinical psychology therapy and health psychology consultations, with particular expertise in trauma and related difficulties. Sessions are available in-person or remotely via video platforms, offering flexibility to suit your circumstances. Whether you're seeking support for a specific concern or exploring personal growth, the practice combines professional expertise with a range of therapeutic frameworks to help you move forward.
Treatments & Pricing
ACT
CBT
EMDR
Mindfulness
IFS
Photos
Frequently asked questions
What types of therapy does Resonate Psychology offer?
Resonate Psychology offers a range of evidence-based psychological therapies including CBT (Cognitive Behavioural Therapy), EMDR (Eye-Movement Desensitisation and Reprocessing), IFS (Internal Family Systems), Mindfulness-Based Cognitive Therapy, and Acceptance and Commitment Therapy. They also provide Clinical Psychology Therapy and Health Psychology Consultations.
Can I have sessions remotely, or do I need to visit in person?
Resonate Psychology is based in the centre of Bath and offers flexibility—you can receive support either in-person or remotely via video-talk platforms, depending on what works best for you.
What is EMDR and what is it used for?
EMDR (Eye-Movement Desensitisation and Reprocessing) is a powerful psychological treatment method developed in the late 1980s, primarily used for treating trauma-related conditions. It's one of the specialist therapies offered by Resonate Psychology.
What is Internal Family Systems (IFS) coaching?
Internal Family Systems is a transformative, evidence-based model of psychotherapy that views the mind as a complex system of 'parts.' Resonate Psychology offers IFS Coaching as part of their therapeutic services.
How does CBT work?
Cognitive-Behavioural Therapy (CBT) emphasises the role that thoughts can play in affecting the way you feel and act, helping you understand and change unhelpful patterns. Resonate Psychology offers CBT Standard Sessions as part of their service.
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