About Resilient Therapies
Resilient Therapies provides specialized Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) online, offering maximum flexibility, comfort, and accessibility for clients seeking support.
The practice works with a range of mental health concerns, including anxiety disorders, depression, post-traumatic stress disorder, and related conditions. Whether you're experiencing generalised anxiety, social anxiety, panic disorder, obsessive compulsive disorder, or health anxiety, or struggling with low mood and sadness, Resilient Therapies offers evidence-based therapeutic approaches tailored to your needs.
Services also include a PTSD Treatment Programme, as well as support for adolescents and teens through dedicated counselling. For parents seeking guidance, parental consultations are available alongside child and adolescent therapy.
By delivering therapy online, Resilient Therapies removes geographical barriers and adapts to your schedule, making professional mental health support accessible when and where you need it. Whether you're managing a specific anxiety condition, processing trauma, or navigating depression, this practice offers proven therapeutic methods to help you build resilience and move forward.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Health Anxiety
- Cognitive Behavioral Therapy
- Obsessive Compulsive Disorder
- Panic Disorders
- Social Anxiety
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