About RESET by FORM (LDS)
RESET by FORM (LDS) is a boutique fitness studio offering expert-led coaching and mindful movement designed for sustainable results. The studio provides one-to-one and small group personal training designed to deliver lasting results, with expert coaches building bespoke strength and nutrition programmes tailored to individual goals.
The movement offering spans reformer pilates classes using Balance Body Allegro beds, yoga, and barre, creating a space to move and restore. Clinical pilates reformer sessions are also available for those seeking targeted, therapeutic practice. Beyond studio classes, RESET by FORM offers gym membership access and a climbing and bouldering centre for varied fitness pursuits.
Nutritional support complements the physical training through nutritional therapy initial consultations, helping clients align their diet with their fitness objectives. The studio also extends its expertise to corporate wellness, offering tailored programmes to support team well-being.
Whether you're seeking structured personal training, mindful movement practices, or a comprehensive fitness membership, RESET by FORM combines boutique-style attention with accessible facilities to help you build strength, flexibility, and lasting health habits.
Qualifications & specialties
Specialises in
- Pilates
- Mobility
- Strength
- Yoga Therapy
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