About Replenish And Thrive
Replenish and Thrive offers a bespoke blend of therapeutic and holistic approaches designed to support your wellbeing journey. The practice combines shamanic deep soul healing with science-based therapies including life coaching, hypnotherapy, and CBT, tailored to your individual needs.
Services span evidence-based talking therapies—such as EMDR for trauma recovery and CBT sessions—alongside complementary practices including reiki, sound healing, breathwork, and meditation classes. The team also offers wellness coaching, space clearing, and specialised energy work to support nervous system healing and personal transformation.
Coaching packages are structured as a minimum three-month commitment, with the first month involving intensive support and regular check-ins to establish momentum. Whether you're seeking therapeutic support, personal development, or holistic wellness practices, Replenish and Thrive provides a comprehensive approach to help you live a life aligned with your values and optimal health.
Treatments & Pricing
Individual Treatments
Individual Therapy 1 on 1 session
Face to face, zoom or phone sessions
Individual Therapy 30min speed session
Phone only sessions
Shamanic Deep Soul Healing
Remote only, Friday to Sunday process
Inner Child Retrieval, healing and reintegration
Quantum Matrix Reprogramming
Clearing out your inner cupboards
Life Matrix Rebalancing
Including Zero Point Balance
Hypno-CBT Therapy
EMDR-Trauma Recovery
In-person sessions only
Monthly Shamanka Coaching
Build your own medicine bundle
Stem Cell Therapy
Harnessing Your Power - Stem Cell Therapy
Quantum stem cell therapy meditation
3 month Cancer/Severe Illness Recovery Coaching Program
Comprehensive coaching with multiple sessions and support
Treatments
Deep Soul Healing
Space Clearing
Home, office, hospitals, schools
Fire Ceremonies
In person and in surrogate
Mentoring Bundles
Weekly and monthly mentoring sessions with ongoing support
Meditation Classes
Sunday nights Meditation & Chill
30-minute weekly Zoom class
Wednesday night Nervous System Healing and Reset
Shamanka self-care
Fortnightly 40-minute class
Full Moon clearing and recode plus integration mediation
Photos
Frequently asked questions
What types of therapy and coaching do you offer?
Replenish and Thrive offers a wide range of holistic services including life coaching, hypnotherapy, CBT, EMDR therapy, reiki, breathwork, sound healing, meditation classes, wellness coaching, and space clearing. Many treatments combine shamanic deep soul healing with science-based therapies for a bespoke approach to your wellbeing.
How do life coaching packages work?
Coaching bundles start as a minimum 3-month package, with Month 1 being particularly intensive and including regular check-ins to support your progress.
What are your session fees?
Hypno-CBT therapy sessions are £90 for 90 minutes, and EMDR trauma recovery sessions are also £90 for 90 minutes (in-person only). Monthly Shamanka coaching packages start from as little as £120 per month.
Do you offer both in-person and online sessions?
Meditation classes and self-development workshops are available both via EventBrite and as in-person sessions. EMDR trauma recovery sessions are offered in-person only.
What qualifications do you have?
The practitioner holds an Advance Diploma from the UK College of Hypnosis & Hypnotherapy, and has trained in deep soul healing at Shamanka, a traditional shamanic school.
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