About Remedi Yoga Therapy
Remedi Yoga Therapy offers a range of yoga and movement practices tailored to support your wellbeing. Yoga therapy can help people living with pain, stress, fatigue, or recovering from injury, combining gentle movement and breathwork to improve mobility and ease discomfort.
Services include one-to-one yoga therapy sessions that blend restorative yoga, therapeutic movement and guided relaxation, as well as group classes in chair yoga, yin yoga, restorative yoga and yoga nidra. Chair yoga provides gentle, accessible movement designed to support mobility, while yin yoga offers slow, grounding practices that work deeply into the body. The practice also incorporates breathwork sessions and sound healing to support relaxation and rejuvenation.
Remedi Yoga Therapy is committed to inclusive and accessible yoga, with classes specifically designed to support people living with disabilities. Wellness retreats are also available for those seeking nourishing spaces to rest, reflect and reconnect.
Whether you're seeking therapeutic support, gentle movement, or deeper relaxation practices, Remedi Yoga Therapy draws from restorative practices and mindfulness to help you feel better in your body and mind.
Qualifications & specialties
Specialises in
- Yoga Therapy
- Mindfulness Practices
- Support for Neurodivergent Conditions
- Emotional Trauma Processing
- Physical Rehabilitation
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