Release Therapies Coaching

Counsellors & Therapists in Edinburgh

Category

Mental Health & Therapy / Counsellors & Therapists

Services

  • Qigong Class
  • Ice Bath Session
  • Meditation Group Class
  • General Counselling Session
  • Holistic Massage
  • Reiki
  • Thai Foot Massage
  • Reflexology
  • Foot Reflexology
  • Indian Head Massage
  • Shamanic Healing
  • Transactional Analysis

Release Therapies Coaching in Edinburgh offers holistic life coaching led by Lisa Proudfoot, specializing in Qi Gong, Cold Water Therapy, and Dietary Support.

About Release Therapies Coaching

Release Therapies Coaching offers a comprehensive range of holistic and therapeutic services designed to support physical wellbeing, emotional resilience, and personal growth. With over 20 years of experience, the practice combines ancient practices with modern coaching approaches, delivering tailored support both online and in person.

The service portfolio spans several interconnected areas. Qigong classes and meditation group sessions form the foundation of mindfulness and movement work, complemented by cold water therapy sessions for those seeking to build resilience and vitality. For stress management and emotional support, Release Therapies Coaching provides general counselling sessions and transactional analysis, delivered with a trauma-informed approach.

Therapeutic bodywork includes holistic massage, Indian head massage, Thai foot massage, and reflexology treatments. Energy healing services encompass Reiki and shamanic healing, offering deeper energetic support for those drawn to these modalities. The practice also offers personalised dietary support coaching to help clients make sustainable lifestyle choices aligned with their wellness goals.

One-to-one coaching is tailored to meet individual needs, with flexibility to work online, in person, or outdoors in nature. Corporate wellness programmes are also available, bringing these services into workplace settings.

Release Therapies Coaching holds accreditation through the Guild of Holistic Therapists for massage and Reiki diplomas, reflecting a commitment to professional standards and ongoing development. Whether you're seeking stress relief, physical tension release, emotional support, or a holistic approach to wellbeing, Release Therapies Coaching provides a welcoming space for transformation and healing.

Contact

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