Relaxing Yoga with Cardiff Yoga teacher Amanda Powell ...

Yoga & Pilates in Cardiff

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Hatha Yoga
  • Pre-Natal Yoga
  • Pregnancy & Postnatal Acupuncture
  • Post-Natal Yoga
  • Gym Membership
  • Chair Yoga
  • Yoga Therapy
  • Workplace and Corporate Yoga
  • Online Yoga Class

Amanda Powell, known as Anjali, is a Cardiff-based yoga teacher specializing in Relaxing Yoga, promoting mental health and physical wellbeing for all levels.

About Relaxing Yoga with Cardiff Yoga teacher Amanda Powell ...

Amanda Powell offers accessible hatha yoga for beginners through to more advanced practitioners, tailored to suit different needs and life stages. Her classes include pre-natal yoga and post-natal yoga for expectant and new mothers, as well as chair yoga for those seeking a gentler practice. She also teaches yoga therapy for individual support, and offers workplace and corporate yoga sessions for groups, available both face-to-face and online via Zoom.

Beyond group classes, Amanda provides personalised yoga sessions and can guide you through practices designed to support better sleep and help manage anxiety. Her approach emphasises yoga for all abilities, making the practice accessible whether you're looking for physical movement, mental wellbeing support, or both. Online classes mean you can join from home, while in-person options are also available.

Whether you're new to yoga, pregnant, recovering postnatally, or seeking therapeutic support through movement, Amanda brings a flexible, inclusive approach to help you find what works for your body and goals.

Contact

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