Regina Bowen Therapy

Yoga & Pilates in Aylsham

Category

Fitness & Movement / Yoga & Pilates

Services

  • Bowen Technique
  • Yin Yoga
  • Yoga Class
  • Tai Chi Class
  • Meditation Group Class
  • Internal Family Systems (IFS)
  • IFS Coaching
  • Hypnotherapy
  • Yoga Nidra
  • Private 1:1 Yoga
  • Yoga Retreat

Regina Bowen Therapy in Aylsham offers Bowen Therapy for holistic healing, addressing both physical and emotional well-being.

About Regina Bowen Therapy

Regina Bowen Therapy offers a comprehensive range of movement, mindfulness and therapeutic services designed to support your physical and emotional wellbeing.

Movement and mindfulness form the heart of the offering. Regina teaches authentic Yin Yoga with soft Yang flows and guided meditations, alongside Yoga Nidra, Tai Chi and regular yoga classes suitable for all levels. Private one-to-one yoga sessions are available for those seeking personalised tuition, and yoga retreats provide immersive experiences in supportive settings.

Beyond movement, Regina practises as a Bowen Therapist, Internal Family Systems (IFS) Therapist and Hypnotherapist, bringing a holistic approach to therapeutic work. Meditation group classes and IFS coaching complement these offerings, creating pathways to deeper self-awareness and healing.

Whether you're drawn to gentle, flowing movement, guided meditation practice, or therapeutic support for emotional and physical wellbeing, Regina Bowen Therapy provides accessible, inclusive services for beginners and experienced practitioners alike.

Contact

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