Regardsoe Fitness
Personal Trainers in Hemel Hempstead
Category
Fitness & Movement / Personal Trainers
Services
- Personal Training
- Reformer Pilates
- HIIT Class
Jo Regardsoe is a personal trainer and Pilates instructor in Hemel Hempstead, helping clients achieve fitness goals through personalized coaching and a supportive community.
About Regardsoe Fitness
Regardsoe Fitness offers personalised and group fitness coaching tailored to individual goals. Services include one-to-one personal training with customised plans, reformer pilates classes available as weekly live sessions and on demand, and high-intensity interval training. Small group challenge sessions provide fitness coaching in a supportive environment. The team also supports clients looking to lose weight through combined nutrition and exercise guidance, with specialist nutrition coaching available. Classes and training are accessible both in-person and online, with on-demand studio content available to do anytime from home. Whether you're starting your fitness journey or looking to progress, Regardsoe Fitness provides flexible, accessible coaching to suit your lifestyle.
Contact
- Website: http://regardsoe-fitness.co.uk
- Phone: 07786156653
- Email: [email protected]
- Location: Unit 18a Binghams Park Farm, Hemel Hempstead, HP1 3BN, East of England, England