About Refreshed Minds - Leeds
Refreshed Minds offers a range of talking therapies and coaching to help with anxiety, chronic pain, stress-related illness, and personal development. Services include hypnotherapy, neuro-linguistic programming (NLP), life coaching, and transcranial magnetic stimulation (TMS) for chronic pain recovery. The practice addresses specific concerns such as panic attacks, racing heart, RSI, back pain, shoulder pain, IBS, migraines, sleep problems, and weight issues through tailored one-to-one support designed to individual needs. Beyond individual therapy, Refreshed Minds provides monthly mindset support to help optimise mental wellbeing and create a healthy mindset, as well as workplace wellbeing solutions with interactive programmes for team mental strength. The practice also offers clinical supervision for therapists. Whether you're managing anxiety, living with chronic pain, or seeking to develop a stronger mindset, Refreshed Minds combines evidence-based therapeutic approaches with personalised coaching to support your mental health and wellbeing.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Anxiety Support
- Hypnotherapy
- Burnout Prevention
- Trauma-Informed
- Executive Coaching
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