About Refreshed Minds Counselling
Refreshed Minds Counselling offers professional mental health support for individuals, couples, and children. As a committed mental health therapist, the practice prioritises your wellbeing and mental strength across a range of evidence-based approaches.
Services include general counselling sessions, couples counselling for communication difficulties and relationship challenges, and children's counselling for young people under 12 experiencing anxiety, depression, anger issues, or self-harm concerns. The practice also provides psychotherapy, cognitive behaviour therapy (CBT), dialectical behaviour therapy (DBT), and life coaching to support clients managing anxiety, depression, ADHD, autism, bipolar disorder, and other conditions.
Whether you're seeking support for everyday challenges or professional assistance overcoming traumatic experiences, Refreshed Minds Counselling offers tailored therapeutic support to help you find your mental health balance.
Treatments & Pricing
Services
Child Counselling
Couples Therapy
Rehabilitation Therapy
1-2-1 Adult Therapy
Family Therapy
Forensic Counselling
Child Forensic Counselling
Private Counseling
Cognitive Behaviour Therapy (CBT)
Person Centred Therapy (PCT)
Dialectical Behaviour Therapy (DBT)
Psychotherapy
Psycho Dynamic Therapy
Relationship Counselling
Systemic Family Counselling
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Frequently asked questions
What types of counselling and therapy do you offer?
Refreshed Minds Counselling offers a range of services including general counselling sessions, couples counselling, children's counselling (under 12), CBT, psychotherapy, life coaching, and Dialectical Behaviour Therapy (DBT). Whether you're looking for support with communication issues, trauma, anxiety, depression, or life challenges, there's a therapeutic approach tailored to your needs.
Do you work with children?
Yes, Refreshed Minds Counselling provides children's counselling for under 12s. This service addresses issues including anxiety, depression, anger issues, and non-suicidal self-harm, offering professional support to help children find their mental health balance.
Can you help with relationship problems?
Absolutely. Refreshed Minds Counselling specialises in couples counselling to help with communication problems, repetitive cycles of arguing, and other relationship challenges. The service is designed to support couples in working through their difficulties together.
Do you offer support for trauma?
Yes, Refreshed Minds Counselling provides professional assistance for those overcoming traumatic experiences, including PTSD support through psychotherapy and trauma-focused approaches.
Are you a regulated professional?
Refreshed Minds Counselling is a member of GMBPsS (membership number 555229), demonstrating a commitment to professional standards and ethical practice.
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