Refresh Wellness

Sports & Deep Tissue Massage in Ipswich

Category

Massage & Bodywork / Sports & Deep Tissue Massage

Services

  • Sports Massage
  • Physiotherapy
  • Personal Training
  • Vitamin Injections
  • B12 Injections

Refresh Wellness in Ipswich specializes in holistic wellbeing coaching, offering personalized treatments to enhance physical and mental health.

About Refresh Wellness

Refresh Wellness offers a comprehensive range of physical health and fitness services designed to treat injuries, improve performance, and support recovery. The practice specialises in sports massage, using techniques of kneading and manipulating soft tissue to address sports injuries and post-surgical concerns, including deep tissue work on scar tissue. Physiotherapy is delivered by Natasha Belsom, who qualified with an MSc in 2013 and is registered with both the HCPC and MCSP, bringing professional expertise to injury management and rehabilitation. Personal training is available on a one-to-one basis, complemented by Pilates classes led by Natasha, who brings over nine years of teaching experience in this discipline. The practice also offers vitamin injections, including B12 and vitamin D clinics, as part of a holistic wellness approach. Whether you're recovering from injury, managing work-related strain, or looking to enhance your fitness and physical performance, Refresh Wellness provides evidence-based treatment and qualified professional support tailored to your needs.

Contact

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