About Refresh Health Club
Refresh Health Club operates boutique Reformer Pilates studios across Berkshire, offering three welcoming spaces dedicated to movement and wellness. The club specialises in Reformer Pilates and Mat Pilates, taught through both the classical and contemporary repertoire, alongside a range of small group fitness classes including yoga, barre, and boxing. For those seeking one-to-one attention, personal training and strength training sessions are available, tailored to individual goals and abilities.
Beyond group classes and personal training, Refresh Health Club offers a Pilates Teacher Training programme for those looking to become certified instructors. The club also curates wellness retreats that combine Pilates, mindfulness, and connection, providing a more immersive approach to health and movement.
Whether you're new to fitness, recovering from injury, or looking to deepen your practice, Refresh Health Club provides a supportive environment with qualified instruction across multiple disciplines. The variety of offerings—from beginner-friendly group classes to advanced personal training and professional education—makes it a comprehensive destination for anyone seeking to improve their strength, flexibility, and overall wellbeing.
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