About ReFresh Coaching
ReFresh Coaching offers personalised support across life coaching, business coaching, and couples coaching, helping clients grow and develop at their own pace. The team provides one-to-one sessions, group coaching programmes that encourage shared learning, and couples coaching with practical advice to help partners improve their relationship.
Drawing on advanced therapeutic techniques, ReFresh Coaching integrates Neuro-Linguistic Programming (NLP) and hypnotherapy into their work. Ali, a qualified nurse with over 30 years' experience in emergency nursing, brings additional expertise as a qualified reflexologist and mental health first aider. The team also offers reflexology as part of their holistic wellness approach.
For those seeking deeper immersion, ReFresh Coaching runs a five-day wellness retreat experience designed as an immersive journey toward personal renewal and mental fitness.
Whether you're navigating life transitions, strengthening your relationship, developing your leadership, or seeking a structured wellness experience, ReFresh Coaching combines coaching expertise with complementary therapeutic modalities to support meaningful change.
Qualifications & specialties
Specialises in
- Resilience Coaching
- One-to-One Coaching
- Couples Coaching
- Business Coaching
- Group Coaching
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