Reformer Pilates With Una
Yoga & Pilates in Loughborough
Category
Fitness & Movement / Yoga & Pilates
Services
- Clinical Pilates Reformer
- Reformer Pilates
- Personal Training
- Mat Pilates
- Lifestyle Advice Osteopathy and Chiropractic
- Endurance and Marathon Nutrition
- Yoga Class
Una Lacey offers personalized Reformer Pilates sessions in Loughborough, focusing on health and wellbeing through tailored fitness experiences.
About Reformer Pilates With Una
Reformer Pilates With Una offers specialised reformer and mat pilates sessions tailored to individual needs, alongside personal training and yoga. Whether you're looking for exclusive one-to-one fitness work, injury rehabilitation with progressive sessions, or mat-based practice, the studio provides flexible options to suit your goals.
Beyond pilates, Reformer Pilates With Una supports clients managing chronic conditions such as arthritis and type II diabetes through qualified fitness sessions designed for those living with illness. The Reformer Health Kick programme is specifically suited to those aged 50 and over who want to reassess lifestyle habits and make lasting changes.
Nutritional support is also available through food and nutrition analysis, including seven-day diary reviews to help you understand your eating patterns. For those training towards endurance events, 12-week training plans are offered to build strength and stamina progressively.
With a range of session formats—from one-to-one personal training to paired sessions—Reformer Pilates With Una makes it easy to find an approach that fits your schedule and fitness level. Whether you're recovering from injury, managing a health condition, or simply looking to build strength and flexibility, the studio provides accessible, personalised support to help you move better and feel stronger.
Contact
- Website: http://reformerpilateswithuna.co.uk
- Phone: 07979188997
- Email: [email protected]
- Location: One Ash House, Suite F2, Loughborough, LE12 8UE, East Midlands, England