Reform For Life

Yoga & Pilates in Edinburgh

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Hypnotherapy
  • CBT Standard Session
  • Ashtanga Yoga

Reform For Life in Edinburgh offers holistic wellness services, including Hypno-CBT®, Pilates, and Yoga, led by experienced practitioner Lucia Poulter.

About Reform For Life

Reform For Life offers a holistic approach to wellbeing through movement, mindfulness and therapeutic practice. The business specialises in pilates and yoga classes, available both online and in-person, drawing on over 23 years of pilates experience and 15+ years of yoga practice within the Ashtanga tradition. Classes are held in a fully equipped private studio and range from group sessions to one-to-one instruction.

Beyond movement, Reform For Life provides hypnotherapy and cognitive behavioural therapy through Hypno-CBT®, a proprietary evidence-based methodology approved by the British Psychological Society. The practitioner is registered with the General Hypnotherapy Register and the Complementary and Natural Healthcare Council, ensuring professional standards and accountability.

The business also offers mindfulness sessions in both group and private formats, supporting clients in developing awareness and calm. For those recovering from injury or managing physical rehabilitation, tailored pilates sessions are available by consultation.

Reform For Life combines certified instruction, therapeutic expertise and a commitment to personalised care, making it a resource for anyone seeking to strengthen their body, settle their mind, or work through challenges with evidence-based support.

Contact

View Reform For Life on EmberST8