About Reflections Counselling
Reflections Counselling offers individual and relationship counselling for couples, families, parents, children, and friendships. The service addresses a wide range of concerns, including relationship difficulties, bereavement and loss, anxiety, stress, and low mood.
Sessions are available both online via secure video calls or text-based chat, and in person. Following an initial consultation, counselling and psychotherapy sessions are typically held weekly. The practice also runs group workshops for couples, individuals, and young people.
The therapeutic approach combines person-centred therapy, systemic, psychodynamic, and cognitive behavioural methods, tailored to individual needs. This includes support for neurodiverse clients.
Reflections Counselling provides accessible, flexible mental health support for anyone seeking help with emotional wellbeing, relationship challenges, or life transitions.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Bereavement
- Anxiety
- Stress
- Personal development
- Relationships
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