Reflect Psychology and Psychotherapy

Psychotherapists in York

Category

Mental Health & Therapy / Psychotherapists

Services

  • General Counselling Session
  • CBT Standard Session
  • Compassion-Focused Therapy
  • Family and Systemic Therapy
  • IFS Coaching
  • Dialectical Behaviour Therapy
  • Cognitive Analytic Therapy
  • EMDR Therapy
  • Clinical Psychological Assessment

Reflect Psychology and Psychotherapy offers expert psychological assessment and therapy for adults in Pocklington, near York, and online across the UK.

About Reflect Psychology and Psychotherapy

Reflect Psychology and Psychotherapy offers a comprehensive range of evidence-based talking therapies for adults. The practice provides Cognitive Behavioural Therapy (CBT), Compassion-Focused Therapy, Dialectical Behaviour Therapy (DBT), Cognitive Analytic Therapy (CAT), EMDR, and Internal Family Systems (IFS) informed approaches, alongside clinical psychological assessment. Family and systemic therapy is also available for those seeking to address relational dynamics.

With an experienced team comprising both a psychotherapist and a clinical psychologist, Reflect Psychology and Psychotherapy is equipped to support a wide range of psychological concerns. The practice also offers supervision to other health professionals and therapists, drawing on its clinical expertise.

Whether you're seeking help with anxiety, depression, trauma, relationship difficulties, or other mental health challenges, Reflect Psychology and Psychotherapy provides personalised, professionally delivered care tailored to your needs.

Contact

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