About Reflect Psychology and Psychotherapy
Reflect Psychology and Psychotherapy offers a comprehensive range of evidence-based talking therapies for adults. The practice provides Cognitive Behavioural Therapy (CBT), Compassion-Focused Therapy, Dialectical Behaviour Therapy (DBT), Cognitive Analytic Therapy (CAT), EMDR, and Internal Family Systems (IFS) informed approaches, alongside clinical psychological assessment. Family and systemic therapy is also available for those seeking to address relational dynamics.
With an experienced team comprising both a psychotherapist and a clinical psychologist, Reflect Psychology and Psychotherapy is equipped to support a wide range of psychological concerns. The practice also offers supervision to other health professionals and therapists, drawing on its clinical expertise.
Whether you're seeking help with anxiety, depression, trauma, relationship difficulties, or other mental health challenges, Reflect Psychology and Psychotherapy provides personalised, professionally delivered care tailored to your needs.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Cognitive Behavioural Therapy (CBT)
- Cognitive Analytic Therapy (CAT)
- Compassion Focused Therapy (CFT)
- EMDR
- Dialectical Behaviour Therapy (DBT)
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