About RED DRAGON KUNG FU
RED DRAGON KUNG FU is a community Shaolin martial arts school blending ancient practice with modern style to offer a practical, varied and holistic martial arts education. Whether you're looking to build strength, improve focus, or discover martial arts for the first time, the school welcomes all ages and abilities.
Weekly Kung Fu classes are designed to be fun and family-friendly, combining traditional Shaolin form work to boost memory and coordination with practical striking techniques. You'll also experience tai chi, qi gong, and mindfulness practices to sharpen your inner focus and support your overall well-being. Beyond martial arts, RED DRAGON KUNG FU offers group boxing classes, one-to-one breathwork sessions, and sound healing to complement your physical and mental health journey.
RED DRAGON KUNG FU is a member of the British Martial Arts and Boxing Association, reflecting its commitment to quality instruction and community standards. Whether you're seeking a highly valuable investment in your physical and mental well-being or exploring holistic wellness practices, RED DRAGON KUNG FU provides a welcoming space to transform your health through movement, breath, and mindfulness.
Treatments & Pricing
Classes
Kung Fu Classes
Weekly classes covering self-defense, striking, stance work, form work, and mindfulness.
Little Dragons
Kung Fu classes for ages 4+, introducing fundamentals through games and structured exercises.
Self-Defense Techniques
Essential self-defense training blended into weekly Kung Fu classes.
Blocking and Striking Techniques
Comprehensive blocking and striking technique training in weekly sessions.
Stance Work
Dedicated stance work training as part of comprehensive curriculum.
Pad Work
Pad work drills integrated into weekly Kung Fu training sessions.
Partnered Drills
Partnered drilling exercises included in comprehensive class curriculum.
Shaolin Form Work
Traditional Shaolin form work to boost memory and coordination.
Chinese Kickboxing
Chinese kickboxing training as part of comprehensive curriculum.
Tai Chi
Tai chi practice included in weekly Kung Fu classes.
Qi Gong
Qi gong practice to enhance wellness and inner focus.
Mindfulness Practices
Mindfulness training to sharpen inner focus and mental well-being.
Chi Work
Basics of chi work taught in Little Dragons classes.
Gentle Meditation
Gentle meditation for emotional regulation and balance development.
Photos
Frequently asked questions
What classes do you offer?
We offer a range of weekly classes including Kung Fu, Tai Chi, Boxing (group), general Fitness Classes, as well as Breathwork Sessions (1:1) and Sound Healing Sessions. Our classes blend traditional Shaolin martial arts with modern practice, incorporating form work, Chinese kickboxing, qi gong, and mindfulness to support both physical and mental well-being.
Are your classes family-friendly?
Yes, our Kung Fu classes are designed to be fun and family-friendly, making them suitable for a range of ages and abilities. We're a community Shaolin martial arts school focused on offering practical, varied, and holistic martial arts education for everyone.
What will I learn in your classes?
You'll experience traditional Shaolin form work to boost memory and coordination, Chinese kickboxing techniques, Tai Chi, and mindfulness practices to sharpen your inner focus. Our classes are designed to transform your health and wellness through a blend of ancient practice and modern style.
Do you sell training kit?
Yes, we offer traditional Kung Fu training uniforms including tees, hoodies, zip hoodies, and Kung Fu trousers. All of our uniforms are handmade in Dengfeng, China.
Are you a recognised martial arts organisation?
We are a member of the British Martial Arts and Boxing Association, reflecting our commitment to quality martial arts training and community standards.
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