About Recovery Coaching
Recovery Coaching offers one-to-one recovery and wellbeing coaching alongside gentle Hatha yoga and embodied practices. Services are designed to help you calm your nervous system, develop emotional resilience, and manage pressure through practical tools and nature-based sessions that ground and restore. Recovery Coaching also provides workplace wellbeing programmes tailored for teams seeking calmer, healthier working environments. Whether you're navigating personal recovery, building resilience, or supporting organisational wellbeing, this practice combines coaching, movement, and nature connection to support sustainable change.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Peer Support
- Emotional Management
- Goal Setting
- Non-Judgmental Accountability
- Celebrating Recovery Wins
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Services
Recovery CoachingYoga ClassWellness CoachingResilience Coaching