About Recovery Coaching
Recovery Coaching offers comprehensive mental health and therapy support tailored to individual needs. The service provides flexible sessions where therapists draw on a variety of evidence-based approaches, including Cognitive Behavioural Therapy, EMDR Therapy, Dialectical Behaviour Therapy, Psychodynamic Therapy, and Cognitive Analytic Therapy.
Specialist areas include recovery coaching, family and systemic therapy, couples counselling, and group therapy sessions. The practice also offers private psychiatric assessments conducted by qualified professionals, alongside general counselling and support for trauma-related concerns.
Family members can access dedicated support to express and explore their feelings in a safe, non-judgmental environment, while couples benefit from structured therapeutic work. Group therapy options provide peer support and shared learning.
Recovery Coaching serves clients seeking professional mental health support, whether addressing addiction-related concerns, relationship difficulties, trauma, or general wellbeing. Sessions are available both online and in-person, making therapy accessible across different circumstances and preferences.
Qualifications & specialties
Specialises in
- Addiction Recovery Coaching
- Relapse Prevention
- Sobriety Support
- Personalised Goal-Setting
- Coping Strategy Development
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