About Recover Physio Folkestone
Recover Physio Folkestone is a physiotherapy practice dedicated to providing specific and structured treatment for a wide range of physical health needs. The team includes physiotherapists who specialise in sports injuries, postural issues, and surgical restorative therapy, alongside practitioners offering osteopathy, soft tissue therapy, and advanced treatments like shockwave therapy for muscle, tendon, and soft tissue conditions.
Beyond traditional physiotherapy, Recover Physio Folkestone takes a holistic approach to recovery and wellbeing. Clinical pilates instructors offer one-to-one sessions, while personal trainers provide strength and conditioning support. The practice also addresses neurological physiotherapy, gait analysis, and women's health concerns. For those managing chronic pain or seeking preventative care, the team offers tailored programmes to support capacity for movement and postural optimisation.
Mental health is integrated into the practice's philosophy. Counselling services are available through experienced practitioners, alongside cognitive behavioural therapy and EMDR therapy for clients seeking psychological support alongside physical recovery.
Recover Physio Folkestone welcomes new clients with free 15-minute trial sessions across reformer pilates, personal training, and soft tissue massage, making it easy to explore which services suit your needs. Whether you're recovering from injury, managing a long-term condition, or working towards better physical and mental health, the practice offers a comprehensive, multi-disciplinary approach to help you get back to full function.
Qualifications & specialties
Specialises in
- Clinical Pilates
- Core strength
- Posture improvement
- Injury recovery
- Wellbeing enhancement
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