About Recover & Revive Cheltenham
Recover & Revive offers specialist soft tissue therapy and bodywork designed to support pain relief, performance, and recovery. The practice provides a comprehensive range of treatments combining manual techniques with targeted therapies.
Sports massage forms the foundation of their offering, delivering focused soft tissue therapy to reduce muscular tension. This is complemented by advanced techniques including dry needling to release muscle tension and promote natural healing, cupping therapy that encourages circulation and supports recovery through gentle negative pressure, and myofascial release therapy. For those seeking additional support, manual lymphatic drainage offers a gentle, rhythmic technique that supports the body's natural detoxification, while western medical acupuncture and IASTM (instrument-assisted soft tissue mobilisation) use specialised approaches to enhance recovery.
Recover & Revive also provides aromatherapy massage and soft tissue therapy tailored to specific needs, including medical and birth trauma therapy and traditional acupuncture. Their Full Body MOT is an in-depth, head-to-toe assessment designed to evaluate, realign, and restore balance across the whole body.
Whether you're managing sports-related tension, recovering from injury, or seeking ongoing wellness support, Recover & Revive combines evidence-based manual therapy with a thoughtful, holistic approach to help you feel better and move more freely.
Qualifications & specialties
Specialises in
- Sports massage
- Dry needling
- Lymphatic drainage
- Infrared light therapy
- Candlelight yoga
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