About Rebecca Meadows
Rebecca Meadows offers nutritional therapy and wellness coaching tailored to women's health, hormones, and life transitions. Her services include nutritional therapy initial consultations, pregnancy and postnatal support through acupuncture, resilience coaching, and personal training. She works with clients on realistic, achievable nutrition strategies and combines this with physical wellbeing support—as one client noted, her nutrition guidance and PT sessions have been instrumental in their recovery.
Rebecca also supports workplace wellbeing, developing strategies and delivering training to help organisations foster healthier, more resilient teams. Her approach draws on the Reactive to Resilient Method, designed to build a strong foundation in physical wellbeing for leaders and their organisations.
Whether you're preparing for pregnancy, navigating postnatal recovery, managing hormonal health, or seeking to build resilience and sustainable wellness habits, Rebecca combines nutritional expertise with coaching and movement to help you thrive.
Qualifications & specialties
Qualifications
- Diploma in Nutritional Therapy
Specialises in
- Nutritional Therapy
- Workplace Wellness
Know Rebecca Meadows? Reviews from clients appear here.