About Rebecca Isherwood-Smith
Rebecca Isherwood-Smith offers life and leadership coaching to help you navigate challenges in your career and personal life. Her services span career coaching for those at crossroads or considering change, burnout recovery coaching for overwhelm and exhaustion, and wellness coaching focused on work-life balance and life transitions. She also provides trauma-informed coaching underpinned by values-led conversations and real understanding.
Rebecca's approach draws on over 30 years of mental health expertise, blending Occupational Therapy knowledge with accredited coaching practice. Whether you're facing career uncertainty, recovering from burnout, or managing significant life transitions, her coaching is designed to help you feel less exhausted and more connected to your sense of purpose. She works with autistic burnout recovery and general recovery coaching as well, tailoring her support to your individual needs.
If you're feeling overwhelmed or disconnected and seeking meaningful change, Rebecca offers a grounded, values-aligned coaching journey.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Overwhelm and Burnout Coaching
- Life Transitions
- Work-Life Balance
- Family Coaching
- Personal Empowerment
Know Rebecca Isherwood-Smith? Reviews from clients appear here.