Rebecca Cannings

Hypnotherapists in Maidstone, Kent, ME16

Category

Mental Health & Therapy / Hypnotherapists

Services

  • Hypnotherapy
  • Anxiety

Rebecca Cannings is a Cognitive Behavioural Hypnotherapist in Maidstone, Kent, specializing in mental health support for adults through evidence-based techniques.

About Rebecca Cannings

Rebecca Cannings is a Cognitive Behavioural Hypnotherapist holding a Level 5 Higher Diploma in Cognitive Behavioural Hypnotherapy, with qualifications approved by the British Psychological Society. She offers hypnotherapy and cognitive behavioural techniques to support your mental wellbeing.

Cognitive Behavioural Hypnotherapy (CBH) can help with a wide range of concerns. These include stress and anxiety, phobias, social anxiety, and performance-related worries such as those connected to sports, exams, or interviews. Rebecca also works with habit management, addressing issues like smoking, nail biting, skin picking, hair pulling, and eating habits. Many clients also seek her support for building confidence and self-esteem.

Rebecca offers sessions both online and in person, making her services accessible whether you prefer to work remotely or face-to-face. By combining hypnotherapy with cognitive behavioural approaches, she helps clients understand and reshape unhelpful patterns, building practical tools for lasting change. If you're looking for evidence-based support to overcome anxiety, break unwanted habits, or develop greater confidence, Rebecca provides a professional, qualified approach tailored to your needs.

Contact

View Rebecca Cannings on EmberST8