About Rebecca Bland
Rebecca Bland offers transformative therapy and coaching for women navigating life's challenges. Her services include EMDR therapy, a trauma-focused approach using guided eye movements to help process difficult experiences, alongside one-to-one transformative coaching tailored to your needs. She specializes in supporting women through midlife transitions, helping them find meaning and clarity, and in healing the wounds of narcissistic parenting. Rebecca also offers walk and talk therapy sessions, providing a flexible, movement-based approach to emotional work. Sessions are available online from the comfort of your home, and she facilitates couples workshops and retreats for those seeking deeper connection and growth. Her practice combines evidence-based therapeutic techniques with a compassionate, personalized approach to support lasting change.
Qualifications & specialties
Specialises in
- Work/life balance
- Anxiety
- Burnout
- Confidence
- Depression
- Empowerment coaching
- Energy
- Family
- Happiness
- Lifestyle
- Menopause
- Motivation
- Personal development
- Relationships
- Self-esteem
- Staff coaching
- Stress
- Wellness
- Work-life balance
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