About Rebecca Armstrong
Rebecca Armstrong is a Cognitive Behavioural Therapist offering individual CBT both face to face and online. She provides CBT initial assessments, which are 60-minute sessions where she analyses your thoughts, feelings and behaviours, followed by CBT treatment sessions of approximately 60 minutes utilising CBT techniques. Rebecca also works as a qualified clinical supervisor for Psychological Wellbeing Practitioners. Whether you're seeking support for anxiety, depression, or other concerns, Rebecca offers a structured, evidence-based approach to help you develop practical strategies for lasting change.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Cognitive Behavioural Therapy
- Mental Health Support
- Individual Therapy
- Online Therapy
- Confidential Counseling
Know Rebecca Armstrong? Reviews from clients appear here.
Services
CBT Standard SessionCBT Initial Assessment