About Rebalance with Vix
Rebalance with Vix offers expert-led yoga and pilates classes designed to help you reduce stress, ease pain, and improve mobility through mindful movement and breathwork. Classes are available in-person or online via Zoom, making it easy to fit practice into your schedule.
The service includes Hatha Yoga, which combines breath work and relaxation with physical poses and simple flows, alongside Beginners, Mixed Level, and Intermediate Pilates classes. One-to-one Reformer Pilates sessions are also available, delivered in a small garden studio or at your home. Victoria Diwell brings a full-body approach to each session, tailoring practice to where you are in your fitness journey, whether you're a complete beginner or returning to movement after time away.
Rebalance with Vix also offers Mind & Body Practice workshops at venues in the area, and brings specialised yoga to primary schools. With experience in pre and postnatal specialisms, the service welcomes clients at all life stages and abilities, including older adults through Chair Pilates sessions. Whether you're seeking to build strength, find calm, or reconnect with your body, Rebalance with Vix provides accessible, personalised movement practice.
Treatments & Pricing
Pilates
Beginners Pilates
Learn Pilates fundamentals and principles from the beginning.
Mixed Level Pilates
Mat-based Pilates with modifications for all experience levels.
Intermediate Pilates
Complex flows and challenging full-body work for experienced practitioners.
Small Equipment Sessions
Pilates using bands, balls, foam rollers and rings for variety and challenge.
The Classical Mat Series
Experience the series of 34 for a full-body workout.
Reformer
Reformer Pilates
Dynamic full-body workout using specialist equipment with spring resistance.
1:1 Reformer Pilates
One-to-one reformer sessions with postural assessment and exercise prescription.
Yoga
Hatha Yoga
Mixed level yoga combining breathwork, postures, and relaxation techniques.
PilYo
Combination of Pilates and Yoga with intermediate asanas and mat-work.
Private Classes
One-to-one sessions with postural assessment and exercise prescription.
Mind & Body Workshops
Regular workshops at venues around Wiltshire.
Photos
Frequently asked questions
What types of classes does Rebalance with Vix offer?
Rebalance with Vix offers Yoga Classes, Reformer Pilates, Clinical Pilates Reformer, Personal Training, and Breathwork Sessions. Classes include Hatha Yoga (combining breath work, relaxation, physical poses and flows), and Pilates at Beginners, Mixed Level, and Intermediate levels.
Can I take classes online or do you only offer in-person sessions?
Expert-led classes are available both in-person and online via Zoom, giving you the flexibility to join from home or attend at a studio location.
Do you offer one-to-one sessions?
Yes, one-to-one Reformer Pilates and Breathwork Sessions are available. You can book a private session in the comfort of your own home, in Vix's small garden studio, or at Amanda Marsh's Elcot Location.
What is Vix's approach to Pilates and Yoga?
Vix takes a full body approach to Pilates and Yoga, using mindful movement and breathwork to help reduce stress, ease pain, and improve mobility.
Are there workshops available beyond regular classes?
Yes, Victoria Diwell offers regular Mind & Body Practice workshops at venues around Wiltshire in addition to scheduled classes.
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