Real People Pilates

Yoga & Pilates in Frome

Category

Fitness & Movement / Yoga & Pilates

Services

  • Personal Training
  • Body Control Pilates

Real People Pilates, led by Liz Chandler, offers accessible Pilates instruction and resources, particularly for individuals over 50, in Frome, Somerset.

About Real People Pilates

Real People Pilates offers Body Control Pilates instruction and personal training, certified by both Pilates Foundation UK and Body Control Pilates — the two UK organisations that set the standards for Pilates training. Founded by Liz Chandler, who has been teaching Pilates, fitness and dance to practitioners, professional sports people and the general public for over 20 years, the business specialises in making Pilates accessible to all levels and ages.

Pilates DVDs are available for beginners, intermediate and advanced practitioners. Two of the DVDs have been designed specifically for the over 50s age group, reflecting a commitment to meeting the needs of different demographics. Through the Pilates method, Real People Pilates helps clients address aches and pains, improve alignment and breathing, prevent injury, and support physical rehabilitation after sport and strain injuries.

Whether you're new to Pilates, looking to deepen your practice, or seeking support for recovery and mobility, Real People Pilates offers structured, professionally-led instruction grounded in established UK training standards.

Contact

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