About Real Life Yoga: Yoga for Every Body (Yes
Real Life Yoga: Yoga for Every Body offers a welcoming approach to yoga and movement for all levels and abilities. Whether you're a complete beginner or an experienced practitioner, you'll find classes tailored to suit your needs, including Ashtanga and Vinyasa styles. The business runs group yoga classes, one-to-one lessons, and small group sessions, with options to join online or in person. Beyond regular classes, Real Life Yoga offers Reformer Pilates, breathwork sessions, and yoga retreats for those seeking deeper practice. Corporate and workplace yoga is available for teams looking to bring movement and mindfulness into their working environment. The studio also runs specialised programmes including yoga for kids and online courses combining yoga practices with journalling and mindfulness. With a focus on easing you back into movement through breathwork, strength and relaxation, Real Life Yoga helps you fit your practice into your life, whatever your starting point or goals.
Qualifications & specialties
Specialises in
- Ashtanga Yoga
- Beginner Yoga
- Back Injury Recovery
- Flexibility Improvement
- Mental Well-being
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