About Re:Connect Studio
Re:Connect Studio is a community-led fitness and wellness space offering a range of movement and relaxation classes designed to help you reset and feel better in your body. All classes are practised in a heated room, which is designed to support your body as you move through each session.
The studio offers hot yoga, fitness classes, and body sculpt sessions alongside reformer pilates—a dynamic, low-impact workout performed on a specialised machine using springs and straps to strengthen, tone and sculpt your whole body. For those seeking deeper relaxation, Re:Connect also provides one-to-one breathwork sessions and immersive sound healing experiences including gong baths, where crystal singing bowls and therapeutic sound instruments guide you into a state of deep rest to quiet a busy mind and release built-up tension.
Whether you're looking to build strength, explore mindful movement, or experience restorative wellness practices, Re:Connect Studio welcomes you into a supportive community space.
Treatments & Pricing
Hot Yoga
Hot Pilates
Body Sculpt
Reformer Pilates
Photos
Frequently asked questions
What classes do you offer at Re:Connect Studio?
We're a community-led studio in Queen's Park offering Hot Yoga, Pilates, Body Sculpt, Reformer Pilates, Fitness Classes, and Breathwork Sessions, all designed to help you reset, move, and feel better in your body. We also offer Sound Healing and Gong Bath experiences for deep relaxation and renewal.
What does it mean that your studio is heated?
All of our classes are practised in a heated room, which is designed to support your body as you move. This creates an environment that enhances your practice across all our offerings.
What is Reformer Pilates and how does it work?
Reformer Pilates is a dynamic, low-impact workout performed on a specialised machine designed by Joseph Pilates, using springs and straps to strengthen, tone and sculpt your whole body.
What can I expect from a Sound Healing or Gong Bath session?
Through the layered tones of crystal singing bowls and therapeutic sound instruments, you'll be guided into a state of deep rest, helping to quiet a busy mind and release built-up tension. Our 75-minute Gong Bath sessions offer a space of deep relaxation and renewal.
Do you offer one-to-one sessions?
Yes, we offer Breathwork Sessions on a one-to-one basis, allowing for personalised attention and support.
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