Raluca M Yoga Studio
Yoga & Pilates in London
Category
Fitness & Movement / Yoga & Pilates
Services
- Yoga Class
- Hatha Yoga
- Vinyasa Yoga
- Pre-Natal Yoga
- Pregnancy & Postnatal Acupuncture
- Yin Yoga
- Feldenkrais Method
- Sound Healing Session
- Meditation Group Class
- Private 1:1 Yoga
Raluca M Yoga Studio in Tulse Hill offers personalized yoga and sound healing sessions to foster personal growth and transformation.
About Raluca M Yoga Studio
Raluca M Yoga Studio offers a diverse range of yoga and movement practices designed to meet different needs and abilities. Classes include slow flow yoga moving through sequences of hatha and vinyasa postures, as well as yin yoga with varied and interesting approaches to restorative practice. For those seeking gentler movement, the studio provides restorative yoga combined with sound healing elements including singing bowls, vocal toning and drumming.
Specialising in pregnancy support, Raluca M offers pre-natal yoga with gentle sequences to keep you strong and mobile during pregnancy, alongside pregnancy and postnatal acupuncture. The studio also teaches the Feldenkrais Method, a somatic education approach using slow and specific movement to improve awareness and ease of motion.
Beyond physical practice, the studio integrates breathwork and meditation into its offerings. Group meditation classes teach breathing techniques and meditation to calm the mind, while private one-to-one sessions are tailored to suit your own body, aims and abilities. Sound healing sessions provide another avenue for relaxation and wellbeing.
Raluca M Yoga Studio serves anyone looking to develop strength, flexibility, calm and body awareness through accessible, thoughtfully-taught movement and mindfulness practices.
Contact
- Website: https://ralucamyoga.com
- Email: [email protected]
- Location: London, SE22 8HN, England