About Raj Nijjar Yoga
Raj Nijjar Yoga offers a comprehensive range of yoga and mindfulness practices designed to support physical wellbeing and mental clarity. Classes include Hatha Yoga, Yin Yoga, and Yoga Nidra, with sessions available both in person and online via Zoom to suit different schedules and preferences. Beyond traditional yoga, Raj Nijjar Yoga provides breathwork sessions and meditation group classes to help participants cultivate mindfulness and deepen their practice. For those seeking immersive experiences, meticulously crafted yoga retreats offer transformative opportunities to step away and reconnect. Sound healing sessions and gong baths complement the offering, providing alternative approaches to relaxation and wellbeing. Private one-to-one yoga classes are also available for personalized instruction. With training in supporting women through menopause, Raj Nijjar Yoga brings specialized knowledge to help clients navigate this life stage with greater ease. Whether you're new to yoga or an experienced practitioner, this practice welcomes all levels and offers flexible options to fit your lifestyle.
Qualifications & specialties
Specialises in
- Hatha Yoga
- Breathwork
- Yoga Retreats
- Mindfulness
- Wellness Coaching
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