About Raf Goovaerts
Raf Goovaerts is a UKCP accredited psychotherapist offering compassionate, evidence-based support for a wide range of emotional and relational challenges. He practices Core Process Psychotherapy, a contemplative approach that combines Western and Eastern therapeutic traditions to help you navigate life's difficulties with greater clarity and resilience.
Raf works with individuals on anxiety, depression, relationship difficulties, family problems, work-related stress, life transitions, and bereavement. He offers weekly one-on-one sessions tailored to your needs, whether you're seeking short-term support or longer-term therapeutic work. Sessions are available both in person and online, giving you flexibility in how you engage with therapy.
For those who prefer a more active approach, Raf also provides walk and talk therapy sessions, combining the benefits of movement and nature with therapeutic conversation. This can be particularly helpful for people who find traditional seated sessions less comfortable or who want to explore their thoughts while moving through outdoor spaces.
Whether you're dealing with anxiety and panic, navigating relationship or family challenges, processing loss and bereavement, or working through major life changes, Raf brings a thoughtful, integrative approach to help you find your way forward. His practice is grounded in creating a safe, non-judgmental space where you can explore what matters most to you.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Anxiety
- Depression
- Relationship difficulties
- Life transitions
- Low self-esteem
Know Raf Goovaerts? Reviews from clients appear here.