Radiance Yoga's Chair Yoga

Yoga & Pilates in Nottinghamshire

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Chair Yoga
  • Hatha Yoga
  • Pregnancy & Postnatal Acupuncture
  • Pre-Natal Yoga
  • Post-Natal Yoga

Radiance Yoga's Chair Yoga in Nottinghamshire offers accessible yoga classes for individuals with mobility challenges, focusing on health improvement and inclusivity.

About Radiance Yoga's Chair Yoga

Radiance Yoga's Chair Yoga offers gentle, mindful yoga classes welcoming all levels and beginners. Their Hatha Yoga sessions focus on accessible movement and mindfulness, while Chair Yoga provides seated practice for those seeking a gentler approach.

Specialising in yoga for life stages, they offer Pre-Natal Yoga classes with an accompanying Pregnancy Yoga Manual, and Post-Natal Yoga as a bring-baby session focused on supporting new mothers through recovery and healing. They also provide Pregnancy & Postnatal Acupuncture.

Beyond group classes, Radiance Yoga's Chair Yoga offers private one-to-one tuition and bespoke yoga sessions tailored to individual needs. Whether you're looking for group instruction, specialised pregnancy and postnatal support, or personalised guidance, they provide flexible options to suit your practice.

Contact

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