Rachel Speed

Yoga & Pilates in Highgate

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Yin Yoga
  • Restorative Yoga
  • Yoga Therapy
  • Meditation Group Class

Rachel Speed is a certified yoga teacher in Highgate, specializing in therapeutic yoga practices that promote physical and mental well-being.

About Rachel Speed

Rachel Speed is a Yoga Alliance certified yoga teacher offering a range of classes and one-to-one sessions tailored to different needs and experience levels. Her teaching encompasses gentle yoga and dynamic yoga flow, alongside more specialised practices including yin yoga, restorative yoga, and yoga therapy. She is certified in yin and mindfulness, restorative yoga, and Dru backcare and wellbeing training, bringing depth to her therapeutic approach.

Beyond asana practice, Rachel works with breath coaching and meditation, delving into the therapeutic benefits of yoga, meditation and breathwork. Whether you're seeking a regular group class, a private one-to-one session, or targeted support through breath work and mindfulness, Rachel's offerings are designed to meet you where you are. Her approach combines accessible, inclusive teaching with a grounding in therapeutic practice, making her classes suitable for those new to yoga as well as experienced practitioners looking to deepen their practice or address specific wellbeing goals.

Contact

View Rachel Speed on EmberST8