Rachel Jackson

Meditation in Nottingham

Category

Mind & Mindfulness / Meditation

Services

  • Mindfulness Instruction
  • Colour Therapy
  • Coaching
  • Reiki Healing
  • Animal Healing

Rachel Jackson is a Nottingham-based mindfulness instructor and holistic healer specializing in meditation, colour therapy, and coaching.

About Rachel Jackson

Based in Nottingham, Rachel Jackson is a qualified mindfulness instructor, colour therapist, and coach with over twenty years of experience in supporting mental health. She specializes in leading wellbeing groups and meditation sessions, offering an imaginative and empowering approach tailored to individual needs. Rachel is also a Reiki Master and animal healer, integrating holistic practices into her work. Her extensive background as a social worker has equipped her with the skills to support children, young people, and adults facing mental health challenges and substance misuse difficulties.

Rachel's approach to wellbeing is both energetic and creative, allowing her to engage clients who may struggle with attention and focus challenges. Her own journey with neurodiversity has provided her with unique insights and adaptability, enabling her to create sessions that resonate deeply with her clients. She believes in the power of imagination and practical tools to foster motivation and promote healthier, happier lives. Rachel's sessions are designed to be engaging and supportive, ensuring that each individual feels heard and valued.

Among the specific services Rachel offers are mindfulness instruction, colour therapy, coaching, Reiki healing, and animal healing. She leads meditation sessions that are tailored to meet the diverse needs of her clients, whether they are seeking relaxation, personal growth, or healing. Additionally, Rachel conducts creative retreats that provide a space for individuals to unwind and reconnect with themselves. Her qualifications include a Diploma in Relaxation and Mindful Instruction, a Diploma in Arts Therapy, and certifications in various coaching techniques, all of which enhance her ability to provide comprehensive support.

Rachel is dedicated to helping a wide range of clients, including adults, children, and young people. She invites anyone interested in improving their mental health and wellbeing to reach out for a support session or to participate in one of her retreats. With a commitment to fostering a welcoming and inclusive environment, Rachel is here to help individuals regain control of their lives and achieve their personal goals. To get started, potential clients can contact her via phone or email to discuss their needs and explore the available options.

Contact

View Rachel Jackson on EmberST8