About Rachel from The Coaching Studio
Rachel from The Coaching Studio offers a comprehensive range of fitness, movement, and therapeutic services designed to support strength, mobility, and recovery. The studio specialises in yoga and pilates classes, including hot yoga, reformer pilates, hot pilates, and chair yoga for varying fitness levels and preferences. For those seeking targeted physical support, sports massage and physiotherapy focus on helping you move better and address tight, overworked muscles. Osteopathy provides a whole-body, hands-on approach to musculoskeletal pain, while Swedish massage and scalp massage offer relaxation and recovery. The studio also features red light therapy as a whole-body treatment option. Whether you're looking to strengthen your core, improve flexibility, recover from training, or simply switch off and release everyday tension, Rachel from The Coaching Studio provides a welcoming space for movement, wellness, and therapeutic care.
Qualifications & specialties
Specialises in
- Life Coaching
- Career Coaching
- Mindset Coaching
- Change Management
- Personal Development
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