About Rachel Cruz
Rachel Cruz is a counsellor and psychotherapist registered with the British Association of Counselling and Psychotherapy (BACP), offering a comprehensive range of talking therapies for adults, children, couples, and families.
Rachel works with several established therapeutic approaches to meet different needs. Person-centred therapy is useful for exploring past and present problems, while psychodynamic therapy helps link present behaviour to past traumas and fears. Cognitive behavioural therapy (CBT) focuses on establishing key problems and triggers, and art therapy is offered for all age groups and is especially suited to children. Rachel also provides family and systemic therapy, integrative counselling, and group therapy sessions.
Services are tailored to different audiences: individual counselling sessions are available for adults, children aged 7–18, couples, and families of up to four people. Parent support sessions are also offered for those seeking guidance on parenting challenges. Group therapy provides a supportive environment for shared exploration and growth.
Rachel offers flexible, person-focused support to help you navigate life's challenges, whether you're seeking individual therapy, family work, or group-based healing.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Counselling
- Parent Support
- Child Development
- Psychotherapy
- Family Therapy
Know Rachel Cruz? Reviews from clients appear here.