Rachel Berridge

Hypnotherapists in Forest Row RH18

Category

Mental Health & Therapy / Hypnotherapists

Services

  • Solution-Focused Hypnotherapy
  • Hypnotherapy
  • Anxiety
  • Smoking Cessation Hypnotherapy
  • Walk and Talk Therapy

Rachel Berridge is a qualified hypnotherapist in Forest Row, specializing in Solution Focused Hypnotherapy for various mental health challenges.

About Rachel Berridge

Rachel Berridge is a qualified hypnotherapist specialising in both short and long-term hypnotherapy services. She offers solution-focused hypnotherapy alongside walk and talk therapy, providing flexible approaches to support your wellbeing.

Rachel works with a wide range of concerns including anxiety, stress management, smoking cessation, and sleep improvement. She also helps clients address pain management, phobias and fears, confidence and self-esteem building, and performance anxiety related to public speaking. Beyond these, she supports people with weight management, emotional regulation, relationship building, and navigating life transitions and career changes.

Her solution-focused approach is designed to help you move forward efficiently, whether you're dealing with long-standing issues or seeking support through a specific challenge. By combining traditional hypnotherapy with walking therapy, Rachel offers options that suit different preferences and lifestyles.

If you're looking for practical, goal-oriented therapy to address anxiety, break unhelpful habits, improve sleep, manage pain, or build confidence, Rachel provides a supportive space to help you achieve meaningful change.

Contact

View Rachel Berridge on EmberST8