Rachael Posener

Reflexology in St Albans

Category

Massage & Bodywork / Reflexology

Services

  • Reflexology
  • Foot Reflexology
  • Ancestral Healing
  • EFT Session
  • EFT and Tapping
  • Fertility Acupuncture
  • Pregnancy & Postnatal Acupuncture
  • Themed Spa Day
  • Meditation Group Class
  • Manual Lymphatic Drainage (MLD)
  • Birth Doula
  • Homeopathy Consultation

Rachael Posener is a St Albans-based homeopath specializing in holistic therapies for families, including fertility, maternity, and stress relief.

About Rachael Posener

Rachael Posener is a Full Member of the Association of Reflexologists offering a holistic range of therapies designed to support wellbeing across life's key transitions and challenges. With over 20 years of experience supporting women who are struggling to conceive, she brings deep expertise to fertility and pregnancy care, offering fertility acupuncture, pregnancy and postnatal acupuncture, and birth doula services.

Her core practice centres on reflexology—including foot reflexology and manual lymphatic drainage—which she uses to address stress, anxiety, and stress-related symptoms. She also works with reflexology during perimenopause, recognising its value as a supportive therapy during this significant life stage. Anxiety and depression are main areas of her work.

Beyond physical therapies, Rachael draws on emotional and energetic approaches including Emotional Freedom Technique (EFT) and ancestral healing sessions. As a meditation teacher, she integrates relaxation and visualisation techniques into her practice, and offers meditation group classes alongside themed spa days and homeopathy consultations.

Rachael's integrated approach means clients benefit from a practitioner who understands the interconnection between physical, emotional, and ancestral wellbeing. Whether you're navigating fertility challenges, pregnancy, postnatal recovery, hormonal transitions, or simply seeking support for stress and emotional balance, she offers a considered, multi-layered toolkit tailored to your needs.

Contact

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