About Rachael Hopwood
Rachael Hopwood offers a comprehensive range of massage and bodywork therapies designed to support physical recovery, relaxation, and overall wellbeing. Her services span sports and deep tissue massage, Swedish massage, Indian head massage, hot stone massage, and remedial massage therapy—each tailored to address tension, injury, and postural concerns.
Beyond traditional massage, Rachael provides reflexology and foot reflexology to promote balance and healing through pressure point work. She also offers manual lymphatic drainage, a specialised technique that supports the body's natural detoxification processes, particularly valued during pregnancy and recovery periods.
For clients seeking holistic and energy-based approaches, Rachael practises reiki, bowen technique, and traditional acupuncture. She complements these with naturopathy and western herbal medicine consultations, helping clients address health concerns through natural and preventative methods. Her offerings also include gait analysis and custom orthotics, providing practical support for foot health and movement optimisation, alongside joint mobilisation to restore mobility and function.
Rachael's approach combines evidence-based physical therapy with time-honoured holistic practices, making her services suitable for athletes, those managing chronic pain, pregnant clients, and anyone seeking to improve their physical and energetic health. Whether you're recovering from injury, managing stress, or exploring natural wellness options, her diverse skill set ensures a personalised treatment plan.
Qualifications & specialties
Specialises in
- Bowen Technique
- Reflexology
- Western Herbal Medicine
- Naturopathy
- Pregnancy support
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