R.E.C Therapies • Setmore

Sports & Deep Tissue Massage in South Shields

Category

Massage & Bodywork / Sports & Deep Tissue Massage

Services

  • Sports Massage
  • Traditional Acupuncture
  • Emmett Technique
  • Dry Needling (TMJ)
  • Reiki
  • Sound Healing Session
  • Swedish Massage
  • Hot Stone Massage
  • Manual Lymphatic Drainage (MLD)
  • Kinesiology Taping (Physio)
  • Kinesiology Consultation
  • Meditation Group Class
  • Aura Cleansing & Reading
  • Muscle Energy Technique (MET)

R.E.C Therapies in South Shields offers vibrational sound therapy and holistic treatments led by Emily Owen, focusing on pain relief and well-being.

About R.E.C Therapies • Setmore

R.E.C Therapies offers a comprehensive range of holistic and physical therapies designed to support relaxation, recovery, and wellbeing. The practice combines therapeutic massage techniques including sports massage, Swedish massage, hot stone massage, and manual lymphatic drainage, each tailored to address different needs—from targeting specific areas to providing deeply relaxing full-body treatments.

Beyond massage, R.E.C Therapies integrates complementary approaches such as traditional acupuncture, dry needling, and the Emmett Technique, a unique light-touch method. These are often combined with muscle energy technique stretches to create personalised treatment plans. The practice also offers energy and spiritual therapies including reiki healing, sound healing sessions using vocals and resonance, aura cleansing and reading, and guided meditation.

Additional services include kinesiology consultation and taping, which can support physical recovery and performance. Whether you're seeking relief from tension, support for sports recovery, stress reduction through energy work, or a holistic approach to your health, R.E.C Therapies provides a welcoming space to explore treatments that work for your individual needs.

Contact

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