About R&R Recovery and Wellness Ltd
R&R Recovery and Wellness Ltd offers contrast therapy experiences that alternate between hot and cold immersion. The facility features three ice baths and a traditional sauna, available for individual sessions or as part of membership options.
Whether you're seeking recovery support, wellness exploration, or a new wellness routine, R&R Recovery and Wellness provides accessible facilities for those interested in temperature-based wellness practices.
Treatments & Pricing
Contrast Therapy
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Frequently asked questions
What services does R&R Recovery and Wellness offer?
R&R Recovery and Wellness specialises in Contrast Therapy, which combines sauna and cold therapy as part of their wellness experiences.
Do you offer membership options?
Yes, R&R Recovery and Wellness offers membership packages for Contrast Therapy, including a 1-month membership with 4 sessions available.
When are you open?
R&R Recovery and Wellness opens from 4:00 PM on weekdays, with Monday and Tuesday both starting at this time.
How do I book a session?
You can book sessions through their online booking system, which allows you to view availability and secure your appointment.
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